'Boxing Training | CPT Punch Bag fitness workout for beginers | fitness | motivation | weight loss'

08:55 Nov 12, 2021 1 1

'In the short video coach Martin Gooden is going through a heavy punchbag workout for beginners. This workout is for those who would like to build up their stamina.   Listen to the video watch the video for all instruction coach Martin Gooden is available for (Personal Training) online coaching and runs Online Coaching programs for weight loss, Strength and conditioning and for general fitness females and males welcome contact 0797 1312 690 or email [email protected]   www.martingooden.co.uk' 

Tags: fitness , Personal Training , Fight , boxing , mindset

• 6 minute
• power yoga workout
• weight
• use
• transformation
• loss
• Shilpa Shetty s Yoga
• aerobic exercise
• fran
• bodybuilding motivation

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